by Kim Ort | Jul 10, 2014 | Acceptance, Compassion, Contemplation, Topics
The RAIN Process Buddhist teacher Tara Brach describes a process called RAIN* for dealing with difficult situations and emotions. It breaks down as follows. Recognize what is happening. Notice what is happening and how it feels in your body. Allow life...
by Kim Ort | Jul 1, 2014 | Adventures in Seeing, Belonging / Connection, Contemplation, Workshops
This summer I’m offering a condensed version of my original Adventures in Seeing workshop, which focuses on cultivating the nine contemplative habits. This new six-week version will be more photography-based and, I hope, a way for you to experience your summer...
by Kim Ort | Jun 24, 2014 | Adventures in Seeing, Attention, Contemplation, Habits, Simplicity / Minimalism, Wonder / Awe
** Books mentioned have Amazon affiliate links, meaning I make a few cents if you purchase through my link. I only recommend books that I’ve read. This summer I’m offering a condensed version of my original Adventures in Seeing workshop, which focuses on...
