PAUSE. FOCUS. CONNECT.

The Secret Ingredients for a Good Photograph and a Good Life

45 Calls to Adventure – to give you practice in seeing that ordinary reality can be quite extraordinary.

Mindfulness, for me, is the very simple process of actively noticing new things – that puts you in the present, makes you sensitive to context. As you’re noticing new things, it’s engaging. And it turns out, after a lot of research, that we find that it’s literally, not just figuratively, enlivening.

Ellen Langer

Social Psychologist, Harvard University

Recent Posts

Advice for Writers/Photographers

While at a workshop with writer, Dani Shapiro, she referred to a piece in her book, Still Writing - Advice for Writers from Poet Jane Kenyon. I realized that I've incorporated many of these things into my life over the past few years. Below I've adapted them for...

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Still Learning to See

Confession: I’m still learning to see. Even though I’ve been practicing visual design principles for my photography for fifteen years, I'm still learning. Even though I’ve been teaching workshops on seeing for seven years, I'm still learning to see. Noticing...

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Still Learning from Freeman Patterson

  Last weekend, I spent a day with Freeman Patterson, one of my mentors in seeing. Patterson is a well-known and loved Canadian photographer, known for his workshops with Andre Gallant in New Brunswick and South Africa, as well as other places. He's been...

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