45 Calls to Adventure – to give you practice in seeing that ordinary reality can be quite extraordinary.
Mindfulness, for me, is the very simple process of actively noticing new things – that puts you in the present, makes you sensitive to context. As you’re noticing new things, it’s engaging. And it turns out, after a lot of research, that we find that it’s literally, not just figuratively, enlivening.Ellen Langer
The word chance is used in many different ways. You can take a chance or have a chance encounter. You can decide not to take chances or you can decide you have a chance. There is an element of luck to chance - whether that's good luck or bad depends on your...read more
About six months ago, I listened to a podcast with Cal Newport, author of a new book called Deep Work: Rules for Focused Success in a Distracted World. This interview planted a seed that I've been nurturing ever since. I wondered what I could create if I eliminated...read more
It's that time of year when I look back on what I've been reading. Today, I'd like to share a few of my recent favourites in case you're looking for a book to read or a gift for someone you love. My selections are a little eclectic because I had two main interests...read more