PAUSE. FOCUS. CONNECT.

The Secret Ingredients for a Good Photograph and a Good Life

Join Me in Ireland

How would you like to retreat to Western Ireland with me and Deirdre Walsh this September 9th through 14th for some mindful photography? Sign up for our interest list to receive details as they become available or visit this page.

“The world is fairly studded and strewn with pennies cast broadside from a generous hand. But, and this is the point – who gets excited by a mere penny? If you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days. It is that simple. What you see is what you get.” ~ Annie Dillard, Pilgrim at Tinker Creek

adventures in seeing

The Adventures in Seeing Book

45 Calls to Adventure to give you practice in seeing that ordinary reality can be quite extraordinary.

Recent Posts

Looking Back, Looking Ahead

I’m all about being here in the present, but sometimes it’s good to reflect on where you’ve been and where you’re going. This is the time of year where I’m sure many of us are doing just that. Looking Back One of the ways I like to look back is through my...

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It’s Not What you See, but How you See

How do you see? For it's not what you see but how you see that determines your worldview. And, you can consciously expand your worldview by changing how you see. In this post, I'll share the inspiring work of Uta Barth, who explores this idea of perception, or how we...

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Invite Chance In

  The word chance is used in many different ways. You can take a chance or have a chance encounter. You can decide not to take chances or you can decide you have a chance. There is an element of luck to chance - whether that's good luck or bad depends on your...

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What Could You Create Without Distractions?

  About six months ago, I listened to a podcast with Cal Newport, author of a new book called Deep Work: Rules for Focused Success in a Distracted World. This interview planted a seed that I've been nurturing ever since. I wondered what I could create if I eliminated...

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Favourite Books of 2017

  It's that time of year when I look back on what I've been reading. Today, I'd like to share a few of my recent favourites in case you're looking for a book to read or a gift for someone you love. My selections are a little eclectic because I had two main interests...

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Revisiting Mindfulness with Ellen Langer

  It's Thanksgiving week in the U.S. of A. and I'm off visiting my family. Recently, one of my favourite sites, On Being, rebroadcast a podcast with the wonderful social psychologist Ellen Langer - The Science of Mindlessness and Mindfulness. Langer has been doing...

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