PAUSE. FOCUS. CONNECT.

The Secret Ingredients for a Good Photograph and a Good Life
adventures in seeing

45 Calls to Adventure – to give you practice in seeing that ordinary reality can be quite extraordinary.

Mindfulness, for me, is the very simple process of actively noticing new things – that puts you in the present, makes you sensitive to context. As you’re noticing new things, it’s engaging. And it turns out, after a lot of research, that we find that it’s literally, not just figuratively, enlivening.

Ellen Langer

Social Psychologist, Harvard University

Recent Posts

Invite Chance In

  The word chance is used in many different ways. You can take a chance or have a chance encounter. You can decide not to take chances or you can decide you have a chance. There is an element of luck to chance - whether that's good luck or bad depends on your...

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What Could You Create Without Distractions?

  About six months ago, I listened to a podcast with Cal Newport, author of a new book called Deep Work: Rules for Focused Success in a Distracted World. This interview planted a seed that I've been nurturing ever since. I wondered what I could create if I eliminated...

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Favourite Books of 2017

  It's that time of year when I look back on what I've been reading. Today, I'd like to share a few of my recent favourites in case you're looking for a book to read or a gift for someone you love. My selections are a little eclectic because I had two main interests...

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